Hi, I’m Thobekile Stephano
I know what it feels like to carry the weight of stress, and emotional pain while still showing up for everyone else.
Through my own journey of faith and clinical practice, I discovered that true wellness is more than a psychological concept. It is harmony of spirit, soul and body. I began bleding spiritual wisdom and clinical tools like CBT & DBT and l found a path that bough mental clarity and lasting peace
.
That path became Soul Wellness- a space for women like you, who long for wholeness in the midst of life’s challenges.
What makes us different
Women - Centered: Our programs are designed specifically for women navigating stress and life’s challenges
Credibility: Led by Thobekile Stephano, an Occupational Therapist , trained in CBT, DBT among other qualification, with over a decade of experience in neuro- psychiatry rehabilitation.