COACHING SESSION
1 HOUR | R650
Take control of your well-being by booking a coaching session today. With coaching you will develop the tools and strategies for better work life balance.
empowered Emotions Program
6 WEEKS | R3000
The Empowered Emotions program is designed to support you develop emotional resilience and enhance wellbeing. You will gain access to a supportive environment where you can explore your goals and develop your personalised plan for achieving emotional wellness.
Healthy habit jump starter
4 WEEKS | R2000
Transform your life by mastering any of the 4 healthy habits, from stress management, exercise, sleep health to healthy nutrition. Take the first step towards a healthier and more balanced you.