STEPH WELLNESS

STEPH WELLNESSSTEPH WELLNESSSTEPH WELLNESS
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STEPH WELLNESS

STEPH WELLNESSSTEPH WELLNESSSTEPH WELLNESS

Signed in as:

filler@godaddy.com

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  • Services
  • Blog
  • contact

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Services

COACHING SESSION

1 HOUR | R650

Personalized one on one sessions that helps you

  • Manage stress with clarity and calm
  • Enhance emotional regulation skills
  • Build resilience for everyday challenges


Schedule Now

Group COACHING SESSIONS

6 WEEKS | R1800

Safe supportive spaces where women grow together.

  • Faith encored discussions
  • Peer encouragement and accountability
  • Guided reflection and practical exercises
  • Perfect for women‘s group, ministries and community circles.

schedule Now

Coaching Courses

EMPOWERED EMOTIONS | R1800


The Empowered Emotions program is designed to support you develop emotional resilience and enhance wellbeing. You will gain access to a supportive environment where you can explore your goals and develop your personalised plan for achieving emotional wellness.

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Free Consultation

Book a complimentary call to get personalised strategies for greater peace and resilience.

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What Our Clients Say

MOnthy habit challenges

Take your wellness  to the next level. Join our monthly challenges and get the support and motivation you need to succeed from mindfulness, fitness to selfcare, we've got you covered!

Join Now

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